Lifelong program

Lifelong program

Oralift adapts with you - adjust wear time and rest to suit your lifestyle.

Start

Your starting time: MM:SS

Build

Begin with short sessions using the 3 mm device.

Introduce the 5 mm device only when your facial muscles feel ready.

Rest between sessions - this is when adaptation happens.

Increase wear time gradually, at a pace that feels comfortable for you.

Rest

After 4 months, take a 4-month rest, then restart from where you left off.

From then on, follow a cycle of 2 months wear, 4 months rest.

Long-term rhythm

Oralift is designed for long-term use.

Life, stress, and energy levels change - if needed, simply reduce wear time or change device.

Always listen to your body.

If you ever notice signs of overuse, don’t worry - rest supports adaptation, and progress continues during rest periods.

If you are on a Guided or Expert Journey, additional support is available.